vo2 max
ทำไมนักวิ่งควรใส่ใจกับ VO2 Max Nike TH
Guided metabolic & performance testing Our free and immediate performance reports provide you with essential training zone metrics, VO2 Max, Heart Rate and RMR
เว็บไซต์ vo2 max Guided metabolic & performance testing Our free and immediate performance reports provide you with essential training zone metrics, VO2 Max, Heart Rate and RMR 15 pro max dtac What Is VO2 Max? VO2 max measures how much oxygen your body uses while exercising It's a common tool to understand your fitness level The more
vo2 max VO2 Max operates under a protocol which involves gradually increasing both the speed and incline of the treadmill When the “VO2 max” is a two-digit number that expresses how effectively your body metabolizes oxygen The measurement itself is the milliliters of oxygen VO2 max testing is used by performance and endurance athletes to measure the maximum amount of oxygen the athlete can utilize during intense